Lockdown Lethargy? Hypnosis can help you!
Can Virtual Progressive Relaxation Hypnosis help me?
Not wanting to wish our time away but I don’t expect there is anyone who isn’t looking forward to brighter times ahead?
2020 was indeed an “annus horribilis” for so many of us. However, we are made of strong stuff and I have to say I am amazed at the resolve and re-invention many of us have applied to our personal lives as well as our business lives.
From time to time we all need a little extra help. This often comes from family and friends, or organisations with expertise in our particular need. This is fantastic. However, sometimes, for whatever reason, this support may not be accessible or may not always be “on tap” when we need it most. It could be during those times when we catch our inner voice “catastrophising”. This is where a small setback spirals out of control and we can (with practice), virtually take the blame for everything that goes wrong in the whole world – if we don’t STOP it before it takes hold!
At these times a one to one Virtual Progressive Relaxation Hypnosis session can be all the “reset” you seek.
So, why does Hypnosis work? We may not realise it but our subconscious has a greater effect on our everyday lives than most of us realise. However, we are often deaf to its voice as it is drowned out by the demands of our daily lives. Often, we do things that are not great for our mind or body. Our subconscious understands this and tries to tell us but it is not heard.
Under Hypnosis this internal “voice” becomes clearly audible and through hypnotic states suggestion will in turn facilitate us to achieve the goals that underpin our true desires.
It is true to say that hypnotic changes are subtle. You will realise small but crucial changes. When you wake up in the morning you will feel good, as opposed to feeling “ok” You may catch yourself humming or singing. You may find yourself smiling more, becoming happier and more content with yourself, stronger and healthier perhaps. or you may find other positive changes manifest without you even really realising it. Sound good?
Heaven knows it is hard to keep positive right now with the pandemic, for many reasons. The future is not cancelled. It WILL be brighter for us all but until that time is here, if you would be excited to experience just how much Hypnosis can help you shake yourself out of the doldrums and re set your auto pilot to positivity. Then, please lets connect?
Once you have notified me of your interest I will email you a small client form to complete and return. We can schedule a free phone consultation. If you have any questions or simply want to let me know you would like to book a one to one online session, I will book you in at the earliest opportunity.
“I have noticed a huge difference in my ability to focus, my motivation and my ability to keep a positive attitude. I’m also sleeping a lot better and my anxiety levels have plummeted in the best possible way so this has been both very worthwhile and useful, especially during my exam period!” Kristopher L
“Yes, what a lovely online session, thank you. I do so love your relaxing voice and you are brill at what you do. So, whatever you said, my subconscious seems to have engaged with already.” Sheila B
If there is one thing you can do today to help you feel better, it is to reset your internal voice and start the Hypnotic process. You have the potential to unlock your internal power to achieve the life you deserve!
Hypnotist & Founder of OTB Natural Makeup and Massage Therapy British Association of Beauty Therapy and Cosmetology member
Web: www.outsidetheboxmakeup.co.ukMobile: 07545 857751Landline: 01934 823820
Follow us on Twitter: @OTBMakeupFind us on Facebook: Outsidethebox MakeupFollow us on Instagram: @OTBMakeupandSkincare