Virtual Progressive Relaxation Hypnosis


Feel anxious when you wake up?

Are your sleep patterns chaotic? You crave better sleep

Do you “self sabotage?”

Are you struggling to stay positive?

Do you have “limiting beliefs”?


Virtual Progressive Relaxation Hypnosis can help you clear these blocks and put you back on the right path to reclaim the life you deserve. Simply explained, Hypnosis naturally and powerfully rewires your brain..below the level of conscious awareness.

” The hypnosis course available has completely changed my outlook and way of thinking during a particularly challenging period which could’ve easily led to a lot of emotional distress; the exercises Jules provided me with are completely transferable and I can now apply them without even thinking about it. My main concerns coming into the treatment were anxiety and having a negative outlook alongside a pessimistic attitude, as the weeks went by I was taught coping techniques for these feelings which don’t just suppress them but replace them entirely with more positive and confident outlooks.

Jules is a fantastic mentor and combines taught and structured sessions with personalisation and participation perfectly, at no point have I felt any sort of pressure or discomfort, we have worked together in building a set of tasks that work, if anyone is sceptical about trying hypnosis as they feel it will be too full-on and intense, or that they don’t fully believe in its abilities just yet, I cannot recommend Jules enough.’ Kris Somerset, UK

As soon as your FREE telephone consultation has been completed and a short form is completed, signed dated and returned to me, your one session Hypnotic Reset is scheduled. This is powerful and as your mind learns by repetition included in your session price is an mp3 recording which I recommend listening to daily for 28 days. And then just listen as and when you feel you need a “top up”.

If you have any questions about Hypnosis..what it is , what it isn’t, please use the options below to connect with me. All sessions are approximately 60-75 mins,(again this is tailored to you so it is an approximation). As mentioned, there is a small form I will email to you to complete, sign, date and return before the booking can be confirmed.

There’s never been a better time to help release yourself from the stresses and strains of modern daily life, from lack of social confidence to anxiety when you visit the dentist, through the easy, effortless, effective, power of Virtual Progressive Relaxation Hypnosis.

Read more about how this hypnosis programme can help you.