The benefits of Massage during and postpartum pregnancy
Every mum to be, whether this is her first or a subsequent pregnancy, hopes she will simply sail through this 40 week miraculous life process. However, the initial...
What do Cerebral Palsy, Banksy and me have in common? **
It is true, it has been a while since I have written a blog post and I am happy to say that this has taken second place to client interactions. There is only one of me and...
This 60 second read will show you how to improve the function of YOUR Lymphatic System
If your Lymphatic System is not working well it will not be able to help you overcome issues like Digestive Disorders, IBS (Irritable Bowel Syndrome) or perhaps even the...
Understanding Manual Lymphatic Drainage
Manual Lymphatic Drainage is a specialist massage treatment. It is very different from conventional forms of massage therapy. Often clients are surprised at the...
Holistic Healing Parties: Naturally healthy fun with friends!
The rise in healthy fun to compliment your healthy lifestyle is a growing trend. More than ever before we are tuning into how to be planet conscious, body conscious and...
Hayfever is not to be sneezed at!
One in Five of us suffers from some form of hay fever. That’s big statistic isn’t it? Everyone is looking for solutions to their hay fever and other allergies...
Are you bad at making good decisions for YOU?
Let’s think about this….? When something is “off” in life (like an illness, career or relationship crisis), our body feels it, doesn’t it? If our body is...
Another beautiful, caring collaboration from Outsidethebox
Outsidethebox loves it when we are approached by very talented people who share our ethos for guilt free products and treatments. May we introduce to you a hugely talented...
Geo-Thermo..WHAT Therapy?
To the uninitiated Geo-Thermotherapy could be another fancy name created by wordsmiths to blind us all with science. In fact, it really is self explanatory when you think...
Love thyself this Valentine’s Day!
It is all very well rising to the romantic occasion but here at Outsidethebox we think that loving gestures should possibly start at home? Now, of course, we are not...
It’s a New Year but are you struggling with aches and pains?
Does niggling back or shoulder pain stop you from moving freely? Do you suffer from tension headaches? Do you feel lack of sleep is leaving you exhausted? If you answered...
The Power of Professional Touch in Elder Care
A recent article in the “i” newspaper on the future use of robots to be companions to lonely elders from diverse backgrounds, left us in quite a reflective...
