Body Massage Treatments
Either one or a course of treatments should show benefits such as increased flexibility as you and your muscles will be more relaxed.
Other benefits experienced include:
- Reducing or eliminating tension headaches
- Better sleeping patterns
- Improved immune system
- Lowering of stress levels (by reducing the level in your body of the stress hormone, Cortisol)
- Recover faster from injuries
Prior to your OTB Swedish Massage we begin with a 1-2-1 consultation, a questionnaire may be emailed to you beforehand, if you prefer, where your individual health and lifestyle habits are assessed to ensure your Therapist can tailor the treatment to be most effective for you and ensure there are no contra indications before you arrive.
The mental and physical health benefits of an OTB Swedish Massage cannot be underestimated. For deeper muscle tension it may be that a course of treatments are recommended. Please ask about block booking discounts.
(Duration: 60 mins approx)
Included in this will be a set of recommended exercises for you to do between appointments to continue to promote muscle and connective fascia recuperation. Using recognised recording techniques, our progress will be reviewed at your next appointment.
Cost : Individual treatments £45 (Duration: 45 mins)
A course of 3 treatments (Your suggested program schedule will be agreed with you depending on your need.) £120
Including Back, Neck & Shoulder Massage
After the stresses and strains of our hectic lifestyles, it is no wonder that this deeply relaxing massage focuses on built up stress and muscle tension in all areas around the neck, shoulders and across the back. This massage encourages relaxation, relieves stress, improves circulation and posture, relaxes muscles, improves flexibility, relieves tension headaches, strengthens your immune system and can help to decrease feelings of depression.
The Tropical Back scrub swathes you in a tsunami of luxury with an organic cane sugar body scrub infused with orange, lemon and lime essential oils for an invigorating, refreshing exfoliation for your upper and lower back. As the sweet sugar granules dissolve, your skin is left feeling enriched with a “tropical” drench of coconut and macadamia oils. To finish, your skin is deeply moisturised with our nourishing and skin cell rejuvenating Frankincense and Neroli Body Butter.
(Duration: 35 mins approx)
The muscles and skin of your hard worked hands, arms, feet and legs will love our zingy tissue stimulating Peppermint Foot Butter combined with our soothing effleurage Swedish body massage techniques and hot towels! You will find yourself walking away from this treatment as if floating on air and ready to dazzle this Festive Season!
(Duration: 35 mins approx)
(Duration: 30 mins approx)
- Improve blood circulation to your head, neck and shoulders
- Stimulate the lymphatic system
- Improve muscle tone
- relieve muscular tension
- Stimulate nerve endings
- Encourages hair Growth
- Helps eye strain and relieves tension headaches
- Relieves Sinus problems
- Promote relaxation, gives a general feeling of well being
- Relieves stress
- An emotional release cane expected
- Your may experience feelings of balance ( homeostasis)
- Refreshes and revitalises the mind
Indian Head Massage (including client consultation)
60 Minute treatment – £40.00
30 Minute treatment – £20.00
Where to find us
All treatments take place at the Outsidethebox Concept Natural Makeup and Organic Skincare Studio.
Upstairs at 38 The Orchard, Locking, Weston-super-Mare, Somerset BS24 8DZ
All treatments are by appointment only and are subject to availability. For further information please Contact Us.